On Your Mark, Get Set, MOVE!” will be held at Mercer Health and will include presence of physical therapy staff from Community Sports & Therapy Center for questions & screens for functional strength/stability; healthy eating tips from Mercer Health Nutrition Services; wellness tips, couch to 5K, & MedGem System information from Mercer Health Weight Management; free chair massages from The Revival Spa at the Galleria; and more!
The shoe expo portion will include professional shoe fitting and demos with an opportunity to take the shoes for a run before purchase. Shoes will be available for purchase from Can’t Stop Running Company with vendors including Brooks, Saucony, Hoka, and Adidas. Special promotions will be offered on shoes ordered at the event.
Entry forms will be available for the Grand Lake Marathon & NEW Kids Fun Run, Mercer Health 5K Challenge events, Little Foot Running Club and Countywide “Healthy Waves Challenge.” Door prizes will be given including a pair of running shoes, Garmin GPS runners watch, a Grand Lake entry, MUST Run evaluation, MedGem Session and more!
For more information, visit http://www.cstcenter.com/healthy-waves-challenge-on-your-mark-get-set-move. For entries to the Healthy Wave Challenge, visit: http://www.cstcenter.com/wp-content/uploads/2018/04/Wave-Challenge-2018-....